March 2011

–The Saint Patrick’s Day 10k in Holyoke , Ma. is one of my favorite races.  You can tell it is because I ran it with tweaked hamstrings and planters fasciitis on one of my feet.  Not smart but what can I say. –The people are what makes this race special to me.  And it all starts with the folks at […]

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Wonderful People–Wonderful Day

by altardy on March 22, 2011

—There is nothing like spending time with friends, new and old, on a race day.  Nate( no #) is a great new friend. Him and I have met in the last 4 months where he works.  We have found that running, as with many people nowadays, is a hobby we both enjoy.  This was his 1st […]

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More On St. Pat’s Race

by altardy on March 22, 2011

—Here are 3 more pics of some of the great people at the Holyoke St. Pat’s Road Race.  Kelsey(l), Drew, Kerry and myself made sure that no matter where we placed individually in the race, we all found our place together under one of the tents to replenish the carbs.  —Art, Karen and I met […]

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Just Passing On Thoughts I Discovered

by altardy on March 11, 2011

While we are upgrading the website I have been going back through almost 3 years of photos.  I found this sign in a restaurant window and thought I would share it with you as we enter this new year.

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Teaming Together

by altardy on March 11, 2011

Here are two of the people that are helping hold me together with all the running I do and the tweeks that come with it.  Rochelle(l) is a new member of the team giving much needed deep tissue massage.  She works together with Marta who helps me with acupunture.  These are trememdously helpful and they have […]

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